# SNexa Diet Planner โ€“ AI Indian Diet & Nutrition Planner | Food Tracker, Meal Planner, Lab Analysis & 200+ Recipes SNexa Wellness System # SNexa Diet Planner Your Complete Indian Nutrition & Wellness Companion Track what you eat, understand your nutrition, plan your meals, monitor your progress, explore Indian recipes and turn your health information into practical food guidance. ๐Ÿฝ Food Tracking ๐Ÿ“Š Nutrition Analytics ๐Ÿค– AI Features ๐Ÿณ Indian Recipes ## Why Use a Diet Planner? Knowing that a food is "healthy" is not enough. What matters is understanding **what you actually eat, how much you eat, what nutrients you are getting, what you may be missing and how your daily choices are progressing toward your goal.** ๐Ÿฝ๏ธ ### Don't Guess Your Food Log your meals and automatically see calories, protein, carbs, fats, fiber and more. ๐Ÿ“Š ### See Your Progress Track daily nutrition, weekly trends, weight and deficiency patterns. ๐Ÿฅ— ### Know What to Eat Get meal suggestions, recipes and practical food ideas based on your preferences. ๐Ÿง  ### Understand Your Nutrition Go beyond calories with micronutrients, deficiency tracking and nutrition insights. ## ๐Ÿ“Š Your Personal Nutrition Dashboard Start your day with a clear snapshot of your nutrition. The dashboard tracks calories, protein, carbohydrates, fats, fiber and water while showing your progress toward your daily targets. ๐Ÿ”ฅ **Calories** ๐Ÿ’ช **Protein** ๐Ÿš **Carbohydrates** ๐Ÿฅ‘ **Fats** ๐ŸŒฟ **Fiber** ๐Ÿ’ง **Water** **Visual progress tracking** Easily understand whether you are below, approaching or exceeding your daily targets. ## ๐Ÿฝ๏ธ Indian Food Tracker Stop manually searching nutrition values for every meal. SNexa includes a database of **105 Indian foods** with nutrition information that automatically appears when you log a food. ๐Ÿ”ฅ Calories ๐Ÿ’ช Protein ๐Ÿš Carbs ๐Ÿฅ‘ Fats ๐ŸŒฟ Fiber ๐Ÿฉธ Iron ๐Ÿฆด Calcium ๐Ÿ“ˆ GI Information **Supported meal sections:** Breakfast โ€ข Morning Snack โ€ข Lunch โ€ข Evening Snack โ€ข Dinner **Also add your own food.** Enter calories, protein, carbs, fats and fiber for custom foods that aren't in the database. ## ๐Ÿ‘ค Build Your Personal Nutrition Profile Your nutrition targets aren't based on a generic one-size-fits-all plan. Enter your personal information and preferences to calculate your targets. Age & Gender Weight & Height Activity Level Weight Goal Diet Preference Health Conditions Food Allergies Available diet preferences include **Vegetarian, Non-Vegetarian, Vegan and Jain**. Goals include **Weight Loss, Weight Gain, Maintenance and Muscle Gain**. ## ๐Ÿ”ฌ Go Beyond Calories โ€” Track Micronutrients Calories tell only part of the story. SNexa lets you review your micronutrient intake against **ICMR-NIN reference values**. **๐Ÿงฌ Vitamins** Track 13 vitamins against the reference values. **โ›“ Minerals** Track 8 minerals and compare your intake with reference levels. **๐Ÿšจ Deficiency Report** Identify nutrients that may be falling behind your target. **๐Ÿฅ— Fix It Suggestions** Get Indian food suggestions and a suggested correction meal. **Simple visual status:** ๐Ÿ”ด Below 50% ย  โ€ข ย  ๐ŸŸก 50โ€“80% ย  โ€ข ย  ๐ŸŸข 80%+ ย  โ€ข ย  ๐Ÿ”ต Over target ## ๐Ÿฅ Condition-Specific Nutrition Guidance Activate a condition mode to bring relevant food guidance directly into your nutrition dashboard. **๐Ÿฅ— Diabetes Mode** Highlights recommended foods, foods to limit and GI information. **โค๏ธ Cholesterol Mode** Provides food guidance focused on cholesterol-related dietary choices. **๐Ÿฆ‹ Hypothyroid Mode** Provides condition-specific food guidance and foods to limit. **โšก Hyperthyroid Mode** Provides relevant dietary guidance within the app. ## ๐Ÿ“ˆ Understand Your Weekly Progress **๐Ÿ”ฅ 7-Day Calories** See your calorie pattern over the week. **๐Ÿ’ช 7-Day Protein** Monitor your protein intake trend. **โš–๏ธ Weight Log** Record weight and visualize your trend. **๐Ÿ“‹ Deficiency Summary** Review your 7-day nutrient deficiency pattern. ## ๐Ÿ“… Your Personal Meal Planner Don't know what to eat next? Use the built-in meal planning tools to turn your nutrition targets into practical meal ideas. **โšก Next Meal Suggestion** Get a meal suggestion when you're ready for your next meal. **๐Ÿ“… Tomorrow's Meal Plan** Generate a new plan for the following day. **๐Ÿณ What Can I Eat Now?** Enter ingredients you already have and find meal ideas. **๐Ÿงฎ Recipe Calculator** Add ingredients and calculate recipe nutrition. SNexa Pro Feature ## ๐Ÿค– Turn a Meal Photo Into a Nutrition Entry Take or upload a photo of your meal. The AI-powered analyzer identifies food items, estimates portions and generates a nutrition breakdown that can be added to your food log. ๐Ÿ“ท Upload Photo ๐Ÿค– Identify Food โš–๏ธ Estimate Portions ๐Ÿ“Š Generate Nutrition โœ“ Add to Log SNexa Pro Feature ## ๐Ÿงช Connect Your Lab Values With Food Guidance Enter selected blood-test values and the AI analyzes them to identify nutritional concerns and generate food-oriented dietary guidance. Hemoglobin HbA1c Glucose TSH Vitamin D Vitamin B12 Cholesterol LDL / HDL Triglycerides Iron / Ferritin Calcium Uric Acid Creatinine eGFR ## ๐Ÿณ 200-Recipe Indian Recipe Book Explore a built-in collection of **200 Indian recipes with nutrition information**. Search and filter recipes according to your needs. ๐ŸŒ… Breakfast โ˜€๏ธ Lunch ๐ŸŒ™ Dinner ๐ŸŽ Snacks ๐Ÿฅ— Diabetic ๐Ÿ’ช High Protein ๐Ÿ• Vrat **Each recipe can show:** preparation time โ€ข servings โ€ข difficulty โ€ข calories โ€ข protein โ€ข carbs โ€ข fats โ€ข fiber โ€ข ingredients โ€ข method ## ๐Ÿ• Festival & Fasting Meal Planner Plan meals around different fasting traditions while considering dietary preferences and selected health conditions. ๐ŸŽก Navratri ๐Ÿ• Ekadashi ๐ŸŒ™ Ramzan / Ramadan ๐Ÿ™ Monday Fast ๐ŸŒž Thursday Fast โญ Saturday Fast ๐Ÿ‘‘ Janmashtami ๐Ÿ”ฑ Mahashivratri Choose from different dietary preferences such as **All Vrat Foods, Satvik, Dairy + Fruits or Fruits Only**. ## โš–๏ธ BMI & Personal Targets Use your profile information to calculate daily nutrition targets and use the built-in BMI calculator for a quick body-measurement reference. **Target calculation:** The app uses the Mifflin-St Jeor formula for BMR and an activity factor to calculate estimated daily energy requirements. ## ๐Ÿ”’ Private, Personal & Offline-Friendly SNexa Diet Planner stores your app data in your browser's LocalStorage and includes a 4-digit PIN lock. Core tracking functionality is designed to work after the initial app load without requiring continuous internet access. ๐Ÿ” **4-Digit PIN** ๐Ÿ’พ **Local Browser Storage** ๐Ÿ“ฑ **Mobile & Laptop** ๐ŸŒ **Core App Works Offline** **Important:** Because data is stored in browser LocalStorage, clearing browser/site data can remove saved information. Keep your important data backed up where appropriate. ## SNexa Diet Planner vs. Manual Diet Tracking | Manual Tracking | SNexa Diet Planner | | --- | --- | | Search nutrition values manually | **105 Indian foods with nutrition data** | | Track calories separately | **Calories + macros tracked together** | | Hard to monitor micronutrients | **Micronutrient dashboard & deficiency report** | | Separate recipe searching | **200-recipe Indian recipe book** | | Guess what to eat | **Meal suggestions & ingredient-based meal ideas** | | Separate weight tracking | **Weight log + weekly trend** | | Manual food entry | **AI food-photo analysis available** | | Separate fasting planning | **Built-in festival & fasting planner** | ## ๐Ÿ”„ Your Everyday Nutrition Workflow ๐Ÿ‘ค **Set Profile** โ†’ ๐Ÿฝ๏ธ **Log Meals** โ†’ ๐Ÿ“Š **See Nutrition** โ†’ ๐Ÿ”ฌ **Find Gaps** โ†’ ๐Ÿฅ— **Plan Better** ## ๐Ÿ‘จ๐Ÿ‘ฉ๐Ÿ‘ง๐Ÿ‘ฆ Who Is SNexa Diet Planner For? **๐ŸŽฏ Weight Management** For people working toward weight loss, maintenance or weight gain. **๐Ÿƒ Active Individuals** Track protein, calories, macros, water and weight trends. **๐Ÿฅ— Indian Families** Built around Indian foods, meals, recipes and fasting traditions. **๐Ÿ“Š Nutrition-Conscious Users** Go beyond calories and monitor micronutrients. **๐Ÿงช Lab-Aware Users** Use the lab analysis feature to connect selected values with dietary guidance. **๐Ÿ• Fasting Users** Plan meals around different fasting and festival routines. ## Everything You Need in One Nutrition System โœ“ Personal Profile โœ“ Daily Targets โœ“ Food Logger โœ“ 105 Indian Foods โœ“ Macro Tracking โœ“ Water Tracking โœ“ Micronutrients โœ“ Deficiency Report โœ“ Weekly Trends โœ“ Weight Tracking โœ“ Meal Planner โœ“ Recipe Calculator โœ“ 200 Indian Recipes โœ“ Festival Meal Planner โœ“ BMI Calculator โœ“ Condition Modes โœ“ AI Food Photo Analysis โœ“ AI Lab Analysis โœ“ PIN Protection โœ“ Offline Core Tracking **โš•๏ธ Important Health Disclaimer** SNexa Diet Planner is a wellness and nutrition tracking tool for informational purposes only. It is **not a substitute for professional medical advice, diagnosis or treatment**. Nutritional information and AI-generated insights should not be treated as medical advice. Always consult a qualified doctor or dietitian before making significant dietary changes, particularly if you have a medical condition, are pregnant or nursing, or are taking medication. ๐Ÿฅ— ## Stop Guessing. Start Understanding Your Nutrition. Track your meals, understand your nutrition, discover Indian food options, plan your meals and build a more informed daily routine with SNexa Diet Planner. START YOUR NUTRITION JOURNEY โ†’ ## Details - **Price:** 499.0 INR - **Vendor:** StudyNexa - **Tags:** AI diet planner, BMI calculator, calorie tracker India, deficiency tracker, diet planner app, fasting meal planner, food calorie tracker, food photo analyzer, healthy meal planner, Indian diet planner, Indian food tracker, Indian recipes, lab report diet analysis, macro tracker, meal planner, micronutrient tracker, nutrition planner, nutrition tracker, SNexa Diet Planner, weight gain planner, weight loss planner, wellness planner ## Variants | Variant | Price | Available | |---------|-------|-----------| | Default Title | 499.00 INR | In stock | ## Images - SNexa Diet Planner โ€“ AI Indian Diet & Nutrition Planner | Food Tracker, Meal Planner, Lab Analysis & 200+ Recipes - BuyTestSeries.in --- > Source: [BuyTestSeries.in](https://buytestseries.in/products/snexa-diet-planner-ai-indian-diet-nutrition-planner-food-tracker-meal-planner-lab-analysis-200-recipes) > Updated: 2026-10-24